Bohnen müssen nicht komplettes protein, aber Reis hat der Proteine Bohnen fehlen, so dass, wenn Sie besorgt sind über das komplette protein, am besten Reis mit/neben Ihr Bohnen. In jedem Fall, ich glaube, vietnamesische Reisnudeln werden mit einer aufwendigen Beteiligung stampfen Reis für Stunden; wahrscheinlich nicht etwas, das Sie zu Hause durchführen können. @Joselyn es gibt keine Möglichkeit zu sagen, was Ihre Flasche aus. Viele Hersteller, die diese Form verwenden, und Sie können jedes Metall Sie wollen, und wenn Sie eine reaktive, Sie können bedecken Sie es auf der Innenseite mit einem nicht reaktiven Schicht. Ich mache crepes in sowohl erfahrene Eisen (nicht gegossen, zu schwer) und Aluminium Pfannen. Nur das hinzufügen halben Esslöffel butter (besser pre-geschmolzen) nach jedem 4-5 Stapel. Die erste Crêpe in der Regel nicht gut, aber nach, dass es nicht scheitern. Einige Leute fügen Sie einen Esslöffel geschmolzene butter in die Mischung, aber ich fand es nie notwendig.

In Bezug auf die Bakterien im warmen Wasser keine Geschirr-Reiniger

Die Seife tötet die Bakterien (die meisten jedenfalls), und es können dies ebenso gut in 1C Wasser, wie in 100C Wasser.

Heißes Wasser kann töten Bakterien (allein), aber die Temperaturen sind 70–150C+, in der Regel über einen längeren Zeitraum (10-15 Minuten+), obwohl dies hängt von den spezifischen Bakterien.

Bedenkt man heißes Wasser aus dem Hahn in der Regel irgendwo zwischen 45 und 60 ° C (und die meisten in der Regel um 50C), können wir sehen, dass es keinen wirklichen nutzen von warmem Wasser zur Abtötung von Bakterien. Kaltes Wasser nicht hemmen Seife die Wirksamkeit, und es gibt keinen Weg, wir waschen das Geschirr in Wasser, das heiß genug auf seine eigene zu töten Bakterien

Warum also benutzen Sie warmes Wasser? Gut für eine Sache, es ist weit bequemer, so dass wir wahrscheinlich gründlicher in unserem schrubben — das entfernt mehr Schmutz und bedeutet, dass die Seife kann die Arbeit auf dem Teller. Das größte problem für den Abwasch ist tatsächlich Rückstände Links auf die Gerichte.

Und zweitens für Dinge wie Zucker, getrocknete auf Lebensmittel, warme Wasser wird oft erweichen, Sie schneller, so dass für eine einfachere Entfernung.

So warm/heiß Wasser indirekt hilft uns, sauberes Geschirr, aber nur, indem es leichter, um Ablagerungen zu entfernen, und mehr Komfort auf unsere Hände.

Das heiße Wasser selbst ist absolut nichts, bei den Temperaturen, die wir verwenden.

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