Sie können vermeiden, die zerfällt, indem Sie nicht über Kochen Sie Sie und lassen Sie Sie abkühlen nur ein wenig, bevor Sie entfernen die Zahnstocher. (Ich mag @Erica muffinblech Idee) Man könnte auch dies ein Testlauf in der Mikrowelle und sehen, ob das anbieten Erfolg. Interessant, ich muss zu geben diesem einen Versuch das nächste mal. Ich kochte es alle die gleiche diese Zeit, also der Schaft hat ein wenig mehr gut getan, aber angesichts der Tatsache, dass das Obere Bein kam selten, es war gut, etwas mehr gut getan Teile, um zu dienen einige der Gäste. 10 min bei 500F wird dauerhaft zerstören jede Antihaft-Pfanne, unabhängig vom Preis. @Dan wie hat es geschmeckt? Ich kann mir vorstellen, es wäre wie ein [flach-]SPIEGELEI, nur fettiger. Gleiche Sache, die ich mit allen brassicas, entsorgen Sie Sie sicher und verdoppeln Sie die Anstrengungen, Sie zu haben, gebannt. ;-) Ich glaube nicht, dass dies ist ein Lebensmittelzusatzstoff oder alles, was mit Essen zu tun in der Wissenschaft: die Dosen sind einfach verpackt unter Druck, so dass, wenn Sie Sie öffnen, Sie "pop".

weiter zu SAJ14SAJ Antwort, was passiert ist, die Magnesium-atom in dem hellen grün Chlorophyll ist verloren in sauren Bedingungen, und Sie am Ende mit Pheophytin , die ist Oliv-Grün.

Es gibt andere Reaktionen, die im Spiel vermittelt durch das Enzym Chlorophyllase, die aktiv sein können, auch im Tiefkühllager.

Der Hauptgrund für blanchieren (hot water part) ist zu stoppen dieses Enzym Aktivität. Das Eisbad ist, beenden Sie den Kochvorgang und die magnesium-Verlust.

Diese kurze Präsentation von der Purdue University erklärt, dies zusammen mit der Molekülstruktur, wenn Sie interessiert sind.

Die Darstellung besagt, dass grünes Gemüse werden blanchiert, um end-Enzym-Aktivität, zur Erhaltung der natürlichen grünen Farbe.

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